Hands-on Ayurvedic bodywork at AumGram Ayurveda

Book Now For

4–6 September 2026

Cape Cod Retreat

Three restorative days at our Wareham retreat — grounding Vata-season bodywork, plant-forward meals, and guided stillness.

6 Davis Lane, Wareham, MA 02571, United States

413-992-9180

Ayurvedic ritual objects overlooking an Alpine lake at sunrise
Aum Rooted in
Tradition
25+ Years of
Practice

This Summer in Austria

Join the Aumgram Ayurvedic Retreat to recharge and realign your mind, body, and spirit.

Experience a restorative Ayurvedic wellness retreat set amid Austria’s stunning Alpine landscapes. This retreat blends gentle yoga, meditation, personalized Ayurvedic care, and nourishing meals with a guided Sound of Music tour through Salzburg and its iconic countryside. Relax, reset, and reconnect with yourself while exploring the natural beauty, history, and musical magic of Austria.

Speak with us directly
+1 413 992 9180

Traditional Ayurvedic Therapies

Healing rituals, drawn from centuries of practice

Every therapy in our retreat is rooted in classical Ayurvedic technique — chosen and sequenced to help your body release tension and your mind settle into stillness.

Ayurvedic bodywork therapy, warm oil massage treatment

Ayurvedic Bodywork Therapies

Our Ayurvedic bodywork therapies are designed to help relieve muscle tension, promote deep relaxation, and support overall well-being. These traditional therapies may also help reduce discomfort and inflammation in the body and joints while encouraging balance between the mind and body.

Our Retreat Includes

  • Ayurvedic Bodywork Therapies – Traditional therapies designed for relaxation and rejuvenation.
  • Ayurvedic Wellness Lectures – Learn practical Ayurvedic principles for a healthier lifestyle.
  • Yoga Sessions – Gentle yoga practices to support flexibility, balance, and relaxation.
  • Nourishing Vegetarian Meals – Fresh, wholesome vegetarian meals inspired by Ayurvedic principles.
  • Ayurvedic Consultation – Personalized guidance based on your individual wellness needs.
  • Relaxing Stay – Enjoy your retreat in a peaceful and comfortable environment.
Book Your Ayurvedic Retreat
Shirodhara therapy, warm herbal oil poured over the forehead

Shirodhara Therapy

A deeply calming Ayurvedic therapy for relaxation and rejuvenation.

Shirodhara involves a gentle, continuous stream of warm herbal oil poured over the forehead. It is traditionally used to promote relaxation, calm the mind, support restful sleep, and nourish the scalp.

Benefits

  • Helps reduce stress and anxiety
  • Promotes deep relaxation
  • Supports better, restful sleep
  • Nourishes the scalp
  • Creates a calming mind-body experience
  • Supports overall Ayurvedic wellness
Experience the Healing Touch

Taste of Ayurveda

An immersive culinary and cultural experience.

Join us for a vibrant evening celebrating Ayurvedic cuisine, culture, and holistic wellness with two exceptional leaders in food and wellness. The event kicks off with a live cooking show hosted by celebrity chef Vishnu Manohar, one of India’s most accomplished culinary innovators and world record holders.

“An Ayurvedic kitchen isn't a restriction, it's a conversation with the season and the guest in front of you.”— Chef Vishnu, Head of Kitchen
Chef Vishnu, head of kitchen at AumGram Ayurveda

Ayurvedic Bodywork Retreat

Choose your length of stay

Each programme runs on the same daily rhythm — only the depth changes. Come for a single reset, or the full arc of a three-day cleanse.

Abhyanga massage treatment
1 Day

The Reset

Customized ayurvedic body work. Ayurvedic diet based on ayurvedic principles . An evening with breathwork and cstomized body work to unwind for the day

Enquire
Herbal Ayurvedic facial treatment
3 Days

The Full Cleanse

Prescribed body work treatments for 3 days. An ayurvedic facial will be included to get the relaxation to your face . ( Based on your skin type ) . Ayurvedic diet based on ayurvedic principles.

Enquire

Upcoming Dates

Two retreats. Two seasons.

One confirmed date, one on the horizon. Register directly, or share the link with your own clients and community.

Spring Retreat

March 2027

Exact dates confirmed on registration — a fresh start as the Alps thaw, with cleansing Kapha-season therapies.

Register for March

Are you a wellness practitioner? Copy a link above and send it straight to your clients — it opens our registration form with the season already selected.

Ready when you are

Call to reserve
your place

+1 413 992 9180

Or write to us and we'll help you choose the right length of stay.

info@aumgramayurveda.com

Register Your Interest

We reply within one business day.